BP Training

Take control of your health in a fun, highly-motivating environment and sign up for small group training today! Beyond Physical has over a decade of experience getting people in shape and boosting their confidence.

Small group training gives you the opportunity to work with our highly qualified personal trainers to lose weight, gain muscle, and improve your performance. BP Training is semi-private personal training set up for groups of 3-6 people. We offer customized programs optimized to help you reach your unique fitness goals. Each group member receives a:

  • Fitness evaluation
  • Individualized training program
  • Nutrition guide
  • Advice from fitness experts specific to your goals

Sign up today to get in the best shape of your life!

 NOTHING will get you leaner-faster than Semi-Private Personal Training!
Our highly experienced trainers will guide, instruct, and inspire you in a safe, fun, and motivating environment. All while providing personalized training to help you lose weight and enjoy maximum results. Fitness plans, nutritional guidance, and team training are all included in every semi-private training program.

Fitness Plans

Ditch the scale, wear the clothes you want, and have the body you love. Working out with our certified coaches will keep you inspired and help you reach your full fitness potential. Beyond Physical offers two life-changing programs that are designed to give you the tools to shed some weight safely.

16-Week Transformation Program

Weight loss is not always equal to fat loss. This 16-week semi-private personal training program is a personalized action plan designed to show you how to maximize your fitness results. Our coaches are dedicated to sharing the knowledge they’ve learned to give you the best possible experience. With the help of our coaches, you will have access to:

  • Fitness evaluation
  • Personalized small group training sessions
  • Customized programs
  • Easy to follow nutrition guidelines
  • Unlimited group training
  • The loss of 2-4 lbs per week
  • Monthly assessments
  • Results!

Ditch the Scale,
have the body you want,
and wear the clothes you love!

Sign up for our 16-week transformation program and become the person you wish to be!


Space is limited, so reserve your spot now!!

90-Day Fat Loss Program

This program is our most popular and has proven to be a great way to shed weight. If you’re looking to get fit fast, our 90-day fat loss program is the best option for you. Let our coaches give you the gift of health and sign up for our program today. This program includes:

  • Fitness evaluation
  • A customized weight loss program
  • Close supervision of a personal trainer
  • Personalized nutritional guidance
  • Monthly assessments
  • Access to group training
  • The loss of 2-4 lbs per week
  • Flexible schedule

Amazing Results !!!

Results are here!

You are only 90 days away from a new body!

We have limited space, so sign up today to get started!


The BP Semi-Private Personal Training method offers a customized fitness approach that pushes your body to the limit and helps you achieve your personal health and fitness goals. Our certified professionals design meal plans based on your lifestyle and preferences. We tailor our workout plans around your level of experience to help you break through plateaus, while also reducing injury risk. Whether you have strength imbalances or issues with your posture and flexibility, our fitness plan will work for your body.

  • Lose 10, 30, 50 pounds, or more!
  • Increase energy levels
  • Improve overall health
  • Feel better, move better, look better!

Ditch the scale, wear the clothes you want, and have the body you love! Our certified trainers will evaluate your fitness level and develop a weight loss plan that makes sense for you. With the support of our certified coaches, you will stay inspired while you reach your full fitness potential.

Nutritional Guidance

At Beyond Physical, we know how important it is to get fit and stay healthy. That’s why, when you sign up for any of our small group training programs, we offer you nutritional guidance along the way. We customize healthy diet plans for a range of dietary needs, fitness goals, and personal tastes. Our team of experts will create easy-to-follow nutrition guidelines specifically designed to supplement your workout and produce results!

Team Training

In addition to nutritional guidance, you are offered unlimited team training sessions when you join a small group training program. Incorporating team training into your semi-private personal training schedule can help you show off your success and give you the motivation needed to keep going. Push past that plateau by adding team training to your program today!

Beyond Physical is a safe and fun environment committed to bringing a practical, personalized approach to health and fitness that anyone can use to get in better shape. Are you ready to take your weight loss efforts to the next level? Our team looks forward to making you our next success story! So, what are you waiting for? Contact us at (514) 255-2555 and let us transform your life!